We invite you to join us for a nourishing afternoon of deep grounding meditation and sound healing at the Bamboo Buddha on the Central Coast. This event will be a […]
If you’re looking for genuine connections with others. This event is for you. Set in the outdoor under-cover space of the Bamboo Buddha with the tranquil, relaxing vibes that come […]
Join experienced Yoga teacher Ron for this 1 hour Hatha Yoga class at 8.45am every Sunday! Suitable for all levels, including beginners. $15pp BYO Yoga Mat. Bookings are essential as […]
Mish Mockovich Martin & Renae Johnson from Soul Sanctuary Retreats have teamed up for Monthly Gentle Flow Yoga & Meditation Class. A Gentle Flow Yoga class will take you through […]
Relax, let go and have the Cosmic frequency of the Sacred Gong and Crystal Bowls penetrate every Cell of your body. Sound frequencies impact the body and its meridians, releasing […]
Join experienced Yoga teacher Ron for this 1 hour Hatha Yoga class Suitable for all levels, including beginners. $15pp BYO Yoga Mat. Bookings are essential as spaces are limited – […]
A powerful practice for all levels that connects movement with breath, allowing it to become a moving meditation. Starting with a warm-up, vinyasa will create heat in your body, leading […]
Hands of Balance brings Qigong Taiji to Bamboo Buddha Every Tuesday 1pm Qigong Taiji (Chi Kung Tai Chi) is an ancient Chinese art consisting of gentle flowing movements that regulate […]
Mish Mockovic Martin Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga […]
Mish Mockovic Martin Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga […]
A more gentle class, inviting you to pause and reflect. Yin works on a physical, emotional, energetic and mental level. Focusing on holding poses for a longer period of time […]
Mish Mockovic Martin Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga […]
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