Join Liz this Friday 16th Dec for her last in-person Meditative Circle for 2022! Experience being more open, in trust and fully receptive of your intuitive knowing. Sit in a nurturing and supportive meditation circle with Liz as she guides you into a beautiful deep space of centred trust and understanding of your Soul's Intuitive […]
Hands of Balance brings Qigong Taiji to Bamboo Buddha Every Tuesday 1pm Qigong Taiji (Chi Kung Tai Chi) is an ancient Chinese art consisting of gentle flowing movements that regulate and harmonise mind, body and breath. The rhythmic movements create a sense of peace and calm promoting good health and well-being. Some of the many […]
Mish Mockovic Martin Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, […]
A more gentle class, inviting you to pause and reflect. Yin works on a physical, emotional, energetic and mental level. Focusing on holding poses for a longer period of time held 3 to 5 minutes to effectively activate the Meridian lines which are our energetic pathways. Incorporating the use of props such as bolsters and […]
Mish Mockovic Martin Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, […]
Join Liz this Friday 16th Dec for her last in-person Meditative Circle for 2022! Experience being more open, in trust and fully receptive of your intuitive knowing. Sit in a nurturing and supportive meditation circle with Liz as she guides you into a beautiful deep space of centred trust and understanding of your Soul's Intuitive […]
Hands of Balance brings Qigong Taiji to Bamboo Buddha Every Tuesday 1pm Qigong Taiji (Chi Kung Tai Chi) is an ancient Chinese art consisting of gentle flowing movements that regulate and harmonise mind, body and breath. The rhythmic movements create a sense of peace and calm promoting good health and well-being. Some of the many […]
Mish Mockovic Martin Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, […]
A more gentle class, inviting you to pause and reflect. Yin works on a physical, emotional, energetic and mental level. Focusing on holding poses for a longer period of time held 3 to 5 minutes to effectively activate the Meridian lines which are our energetic pathways. Incorporating the use of props such as bolsters and […]
Mish Mockovic Martin Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, […]
Join Liz this Friday 16th Dec for her last in-person Meditative Circle for 2022! Experience being more open, in trust and fully receptive of your intuitive knowing. Sit in a nurturing and supportive meditation circle with Liz as she guides you into a beautiful deep space of centred trust and understanding of your Soul's Intuitive […]
Relax, let go and have the Cosmic frequency of the Sacred Gong and Crystal Bowls penetrate every Cell of your body. Sound frequencies impact the body and its meridians, releasing blocks and reducing tension. It can re-pattern the grey matter of the brain and help eliminate diseased cells in the body, allowing our bodies and […]
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