What's Happening @ Bamboo Buddha

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MISH YOGA

Bamboo Buddha 221 Wattle Tree Rd, Holgate

Mish Mockovic Martin Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, […]

$15

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Yin Yoga with Michelle

Bamboo Buddha 221 Wattle Tree Rd, Holgate

Yin Yoga, weekly on Thursday Email to book: michelle11117@bigpond.com

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YIN YOGA

Bamboo Buddha 221 Wattle Tree Rd, Holgate

A more gentle class, inviting you to pause and reflect. Yin works on a physical, emotional, energetic and mental level. Focusing on holding poses for a longer period of time held 3 to 5 minutes to effectively activate the Meridian lines which are our energetic pathways. Incorporating the use of props such as bolsters and […]

Hatha Yoga

Bamboo Buddha 221 Wattle Tree Rd, Holgate

with Ron

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Gong & Crystal Bowl Sound Bath

Bamboo Buddha 221 Wattle Tree Rd, Holgate

Join Keesha for a relaxing healing sound bath. Please book prior to the session by calling Keesha on 0438 358 970. We look forward to seeing you soon!

$25

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VINYASA FLOW

Bamboo Buddha 221 Wattle Tree Rd, Holgate

A powerful practice for all levels that connects movement with breath, allowing it to become a moving meditation. Starting with a warm-up, vinyasa will create heat in your body, leading into a flowing sequence focusing on key postures of the day, maintaining mental focus and awareness of the breath. Interwoven with strength building and core […]

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MISH YOGA

Bamboo Buddha 221 Wattle Tree Rd, Holgate

Mish Mockovic Martin Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, […]

$15
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VINYASA & PRANAYAMA

Bamboo Buddha 221 Wattle Tree Rd, Holgate

Hey, I'm Tayla! I have a deep love for using movement, breath & sound to explore our internal world a little deeper whilst meeting new friends in class. Building a community of like minded souls. Join me on Saturday mornings for a 75min Vinyasa & Pranayama class. We do 60min of asana practice & 10-15 […]

$15
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YIN YOGA AND SOUND IMMERSION

Bamboo Buddha 221 Wattle Tree Rd, Holgate

Journey into deep relaxation with the powerful combination of Yin Yoga and live Crystal Bowl Sound Bath Healing. During this 2 hour experience you will dive deep into Yin Yoga using a series of deep slow asana that access the smaller connective tissues, you will be guided through this mediative practice, allowing you to self-explore […]

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Hatha General Practice

Bamboo Buddha 221 Wattle Tree Rd, Holgate

Mish Mockovic Martin Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, […]

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221 Wattle Tree Rd
Holgate NSW 2250

cafe hours

9am - 3pm Wednesday to Sunday

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Bamboo Buddha acknowledges the Darkinjung, as the Traditional Custodians of the land on which we work and live, and recognises their continuing connection to the land, water and community. We pay our respects to Elders past, present and emerging.
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