Join experienced Yoga teacher Ron for this 1 hour Hatha Yoga class at 8.45am every Sunday! Suitable for all levels, including beginners. $15pp BYO Yoga Mat. Bookings are essential as spaces are limited - contact Ron to book. ronterry34@gmail.com
Hands of Balance brings Qigong Taiji to Bamboo Buddha Every Tuesday 1pm Qigong Taiji (Chi Kung Tai Chi) is an ancient Chinese art consisting of gentle flowing movements that regulate and harmonise mind, body and breath. The rhythmic movements create a sense of peace and calm promoting good health and well-being. Some of the many […]
Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, Mish also studied […]
Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, Mish also studied […]
Hi! I'm Jasmine and I’ve been practicing yoga for five years, specializing in Vinyasa and Hatha styles. Last year, l’ve become a fully qualified Vinyasa yoga teacher, equipped with knowledge of human anatomy and the importance of tailoring yoga practices to every individuals unique needs. I am currently enrolled in a Diploma of functional hatha […]
Relax & Destress from your busy week. Centre & Connect to YOU! I'd love you to come along each Friday and SLOW everything down with me for just 60mins.... Slow your physical body Slow your mind Slow to acknowledge your emotions. You will feel more free and expansive connecting to your MAGNIFICENT Soul energy. Our […]
What is a shamanic journey? A shamanic journey is entering into a light trance state (altered state of consciousness) for the purpose of healing, health, guidance and wisdom and paving a new path forward in connection with soul purpose and spirit helpers. Altered states can be accessed through sacred drumming, movement, sound, archetypal embodiment and […]
Join experienced Yoga teacher Ron for this 1 hour Hatha Yoga class at 8.45am every Sunday! Suitable for all levels, including beginners. $15pp BYO Yoga Mat. Bookings are essential as spaces are limited - contact Ron to book. ronterry34@gmail.com
Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, Mish also studied […]
Hands of Balance brings Qigong Taiji to Bamboo Buddha Every Tuesday 1pm Qigong Taiji (Chi Kung Tai Chi) is an ancient Chinese art consisting of gentle flowing movements that regulate and harmonise mind, body and breath. The rhythmic movements create a sense of peace and calm promoting good health and well-being. Some of the many […]
Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, Mish also studied […]
Registered Master Yoga Teacher with Yoga Alliance® Mish Mockovic Martin, a dedicated Yogi, has been involved in the Health and Fitness industry for 27 years, studying Yoga at Satyananda Ashram to attain a Diploma in Teaching; over 200 hours training in the Iyengar tradition, trained in Sports Yoga, Yin Yoga and Pilates, Mish also studied […]
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