Soul Align - Pranic Healing & Soulful Meditation

SOUL ALIGN: Pranic Healing & Soulful Meditation

Reconnect to Your Grounded Presence with Ancient Earth Energy

Step into a sacred space of grounding and renewal.

What to Expect:

Your journey begins with a welcoming Palo Santo smudge at the studio door, inviting you to let go of the outside world and return home to your body. Guided by Liz, you’ll gently awaken your heart chakra - the gateway to your soul’s wisdom - and set an intention that’s offered to the Universe.

Through rhythmic Pranic Healing movements and diaphragmatic breathwork, you’ll cleanse each chakra, releasing stagnant energy and restoring balance across body, mind, and spirit. A guided meditative Soul Journey then carries you deeper into restoration, opening fully to the freedom of your energy body, supported by the healing resonance of Tibetan and crystal bowls, soothing Reiki energy, and the steady pulse of the Earth beneath you.

You’ll leave grounded, renewed, and reconnected to your soul’s wisdom — with an intuitively chosen oracle card to anchor your insight and carry the energy forward.

Tickets:

Click HERE to attend casually.

Click HERE to attend each session in the current month. (valid for 1 month only)

Who is Liz McDonald: 

Please click HERE to learn more about Liz

Go to www.shiftwithliz.com.au to discover more about Liz McDonald and her beautiful-soul-connecting offerings.

What others have said about how they feel after attending Liz's Friday class:

"Really radiant and energised - just really happy!" - Lizzie

"Im always so warm and glowing after Liz's Friday classes" - Nic

"I feel very full and energised" - Antionette

Yoga mats, cushions, bolsters & blankets are available however you are welcome to bring your own.

Liz uses her skills as a Meditation Instructor, Reiki Master, Pranic Healer, Shamanic Practitioner, Women’s Circle Facilitator, Channel, Intuitive Guide and Clairvoyant in all her classes