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Soul Sanctuary Retreats

July 17 @ 10:30 am - 12:30 pm

$30

Mish Mockovich Martin & Renae Johnson from Soul Sanctuary Retreats have teamed up for Monthly Gentle Flow Yoga & Meditation Class.

A Gentle Flow Yoga class will take you through a sequence of simple poses and also comfortable seated floor positions.

Gentle Flow Yoga & meditation offers nurturing, kindness and compassion for your body, no matter your age or ability.

A Guided Yoga Nidra (meditation) will finish our 2-hour class.

*BYO Yoga mat & light blanket,

* To secure your spot on the mat and make a payment please send Renae a text or call.

Bookings are essential.

Renae: 0406-071357

https://www.facebook.com/SoulSanctuaryRetreat/

Details

Date:
July 17
Time:
10:30 am - 12:30 pm
Cost:
$30

Organisers

Renae
Mish Martin

Venue

Bamboo Buddha
221 Wattle Tree Rd
Holgate, 2250
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Phone:
(02) 4365 5810
View Venue Website

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221 Wattle Tree Rd
Holgate NSW 2250

cafe hours

9am - 3pm Wednesday to Sunday

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Bamboo Buddha acknowledges the Darkinjung, as the Traditional Custodians of the land on which we work and live, and recognises their continuing connection to the land, water and community. We pay our respects to Elders past, present and emerging.
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