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Sounds of Serenity – Sound Bath

January 19 @ 4:30 pm - 6:00 pm

$50

 

Sound healing creates a space for you to relax in peaceful surroundings whilst listening to a variety of instruments and voice which the frequency and vibrations of sounds will assist bringing your mind and body back to balance all you have to do is lie down and relax and let the sounds do the work perfect for people new to meditation or find it hard to meditate in their own practice.

 

Stephanie has been working with sounds for the past 7 years after completing her level 1 foundation of sounds and a diploma in sound healing at the academy of sound , Stephanie is passionate about her work after studying the effects of sound on the body , on a physical , and psychological level and how our body responds to the sounds in different ways , the effects of healing on our body , Stephanie also experienced sound her self for many years before and was amazed by the results and changes it had made to her body and mind and , made her curious to learn more and share the profound healing and relaxation that sound provides.

 

Sound healing can assist with:

  • Anxiety
  • Insomnia
  • Hormone imbalance
  • Depression
  • Ptsd
  • Muscular aches and pains
  • Lowering blood pressure and cholesterol
  • Lowering stress levels.

 

Stephanie performs with crystal bowls , Tibetan bowls , monochord , Gong , drum and vocals  , accompanied by Kazuto playing the American Indian drum and soothing percussion instruments to  revive your senses , and restore equilibrium.

 

What to bring:

Please bring along your; yoga mat , water bottle , blanket , pillow or cushion , eyepillow

 

Book here!:

sounds-of-serenity-sound-healing-journey

 

Contact Stephanie for details

0407 057 258

Steph@essenceofserenity.com.au

Details

Date:
January 19
Time:
4:30 pm - 6:00 pm
Cost:
$50
Website:
https://events.humanitix.com/sounds-of-serenity-sound-healing-journey

Organiser

Stephanie Moore
Phone
0407 057 258
Email
Steph@essenceofserenity.com.au

Venue

Bamboo Buddha
221 Wattle Tree Rd
Holgate, 2250
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Phone
(02) 4365 5810
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221 Wattle Tree Rd
Holgate NSW 2250

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9am - 3pm Wednesday to Sunday

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